July 7th 2010

Today started at its usual with are 5:50 alarm clock. We had to get ready to get are food downstairs which consists of bagels and toast with peanut butter, jelly, cream cheese, or butter. Waking up that early was hard the first two days but once it started to get going waking up was a breeze. But we had to head over to the boat house at 6:30 we had to take are 5 minute commute over. Once we got there we went inside the locker room and put away are stuff. After that we headed over to the boat house to head out to the water. Today we had are first practice in are quad. We did six 1:45 minute pieces, simulating the shifts in races. After practice we headed in and stretched. We then headed back to are rooms at 10:15 after that we quickly had to head over to a laundry mat to wash are clothes we washed are clothes and then headed over to the rooms again to get lunch. After Lunch we had about 2 hours of time off before we headed to practice again at 2:30 we got off the water at 5 we did a swing row in singles and a double. After practice we came back to eat dinner. Then we watched movies, showered and played video games.